Stress management

Effective stress management strategies to enhance relaxation, regenerate the mind and achieve inner balance.

All medical services

Find here our list of all our ADLER MED services. Depending on the chosen treatment, the therapy begins with a preliminary examination to define the right health plan along with our doctors. Contact us for more details and a personalized consultation.

Anti-snoring therapy

Snoring is more than just an annoying condition: it is a health disorder that can lead to constant fatigue and lower performance. It affects sleep quality for both the snorer and their partner. Excessive snoring, also known as rhonchopathy, can be treated by laser therapy. This safe, pain-free procedure involves using a fine laser beam to tighten the palate tissue, which enables better air intake. After the treatment, improvements occur within a few days. Since the effects decrease gradually after 12 to 15 months, it is advisable to repeat the procedure on a yearly basis.

Basic blood tests

Blood mirrors our health. Therefore, blood values are a key tool for diagnosis that can reveal a number of diseases and deficiency symptoms. Basic blood analysis provides data regarding – among other things – blood composition, kidney and liver functioning, metabolism, glycaemia and fats associated with cardiovascular risk. Nutritional imbalances and insufficient or excessive physical exercise can also be diagnosed by blood analysis.
Basic blood tests determine the following values:
Haemogram (blood count)
Urea and uric acid
Transaminase and GGT (Gamma GT) enzymes
Triglycerides and cholesterol

Bioelectric check-up

The bioelectric check-up measures the body’s response to stressful stimuli. Electrodes are placed on single body areas to provide light, non-perceptible electrical impulses to check whether the body’s reaction is proportionate to such stimuli. An under- or overreaction to stimuli indicates the presence of some disorder within the body. The bioelectric check-up provides a wealth of valuable diagnostic information about, for example, energy levels, potential burnout risk, organ functioning and degree of acidity in the body. This test provides useful suggestions for a holistic, personalised therapeutic strategy which may include: food supplements, targeted exercise programmes and a tailored nutrition plan. A bioelectric check-up is especially recommended in cases of inflammatory conditions, allergies and intolerances, harmful effects of some substances, hyperacidity, environmental stress, stressful lifestyles, fatigue and loss of vitality.

Bioelectrical impedance analysis

Regular scales are unable to determine what percentages of muscles and adipose tissue make up a person’s body weight. Therefore, body composition is a more accurate indicator of a patient’s health condition than body weight alone. BIA (bioelectrical impedance analysis) is a globally-recognised method to measure the variables of body weight, in particular muscle mass, body fat and water balance. This kind of measurement also provides information on other important parameters, such as intra- and extracellular fluid content, bone mass (indicator of predisposition to osteoporosis) and the ratio between healthy and pathological body fat (abdominal fat), as well as concentration levels of various minerals and trace elements. Metabolism, stress levels and the body’s ability to burn oxygen and convert food into energy can also be measured by BIA.

Bioimpedancemetry with blood type diet

The bioelectrical impedancemetry is a non-invasive test that provides a number of important parameters such as body weight, muscle mass, body fat, hydration status, bone density and levels of mineral salts and glycogen, as well as oxidative stress. The test also provides a metabolic profile as the basis for a personalised nutrition plan, by helping to determine which foods are good for a patient’s metabolism and the optimal intake of fats, carbohydrates and proteins.

It is also possible to adjust the nutrition plan according to the patient’s blood type profile. Based on the notion that blood type influences a person’s chemistry and physiology, specific diets are recommended for the four different blood types A, B, AB, and O, which reflect the lifestyle and diet of our ancestors.

Diagnostic profile

Diagnostic profiling is a combination of bioelectrical impedance analysis and bioelectric check-up. By matching the results of the two tests, the practitioner gathers precise information on the patient’s physical and emotional state. An in-depth medical consultation follows, with recommendations that vary depending on individual needs, from a balanced diet to sports and physical exercise, and from adequate stress management to detox and naturopathic therapies.

Free radical test

Free radicals are molecules with an unpaired electron that remove electrons from other molecules, thereby destroying them and leading to what is known as oxidative stress. An excess of oxidative stress causes cell damage, speeding up the ageing process and causing a number of diseases ranging from arteriosclerosis to arthritis and from Alzheimer’s disease to diabetes and others.
Free radicals are byproducts of nearly all the metabolic processes involved in converting food into energy, with mitochondria being the primary site of free radical production.
This test determines both the amount of free radicals and whether the body has sufficient antioxidants available to neutralise them.

Hair loss profile blood tests

Hair loss can be caused by a number of factors, such as stress, nutritional deficiencies, hormonal fluctuation or certain types of drugs. It is therefore advisable to identify the exact causes of hair loss in order to choose the most suitable course of therapy, preventing further hair loss or stimulating new growth. Along with baseline blood values, the Hair loss profile blood tests include:

  • Iron
  • Homocysteine
  • FT3
  • FT4
  • TSH
  • Oestradiol (women only)
  • Testosterone
  • DHEA-S
  • Cortisol
  • Vitamin D
  • Sodium, potassium, chloride
  • Calcium
  • Magnesium
  • Urine analysis
HeartMath Bio Feedback

There is a proven link between a person’s heart rhythm and their physiological and emotional state. Tension, exhaustion and stress can disrupt our inner balance and lead to dysfunctions of the autonomic nervous system. Heart rate variability – i.e. the body’s ability to change the interval between two heartbeats – provides precious insights into the function of the autonomic nervous system. It can be measured by means of a computer-controlled biofeedback system, where HRV is displayed graphically on a screen. This way, it is possible to see directly how simple, effective breathing and focusing exercises positively influence our autonomic nervous system and heart rate. These techniques are easy to learn and can be practised anywhere, at any time. With regular use, they guarantee excellent results.

Heavy metal test

An incorrect lifestyle and the daily exposure to pollutants and toxic metals can cause these elements to overload in our bodies. This is even more significant if there is a deficiency of minerals, such as calcium, magnesium, manganese and zinc, which cover important enzymatic functions. The OLIGOSCAN spectrophotometric test estimates the presence of fundamental minerals and the possible overload of heavy metals. These results make it possible to customize therapeutic proposals in terms of food supplementation and/or the use of detoxifying products, in order to stimulate the natural defences and the emuntorial capacity of the organism. Only the blood group data is needed. 


A detailed preliminary discussion between patient and doctor is the first, essential step for successful homeopathic therapy. Homeopathic remedies are personalised and chosen on the basis not only of current symptoms, but also on all aspects of the patient’s life. Factors like psychological condition, medical history, personal and professional development and environmental influence are investigated in order to identify any correspondences to identify the most appropriate remedy.
In this context, homeopathic medicaments are always prescribed with the aim of enabling the patient to overcome their illness autonomously by strengthening their health and resilience, rather than for mere palliative purposes.
Made of ingredients mainly obtained from plants, these remedies can either be diluted or concentrated to meet individual needs and used in minimal doses with absolutely no side effects.

Homeopathy can be useful for the treatment of: common colds, digestive problems, allergies, skin conditions, headaches, pregnancy sickness and psychic disorders including depressive mood, stress and sleeping disorders.

Intravenous revitalising therapy

This therapy involves the therapeutic use of high dosages of vitamins, minerals, trace elements and amino acids, combined to meet each patient’s individual needs. The main advantage offered by intravenous therapy is that its effects are immediate, since active substances are injected directly into the blood stream. Intravenous revitalising therapy is indicated in cases of susceptibility to infections, convalescence, allergies, persistent fatigue, exhaustion and decreased performance.

Iomet test for active cell nutrition

Developed by the Institute for Nutrition and Prevention in Lyon, France, this non-invasive test starts with a medical examination including a computerised analysis of the patient’s lifestyle: eating habits, environment, medical history and self-assessment of state of health. This enables possible health issues to be identified which, if left untreated, could lead to cellular damage. Based on test results, a tailored nutritional plan and personalised therapy are devised.


With a thousand-year old tradition, this treatment falls within the field of acupuncture and involves heating different body areas – mostly corresponding to acupuncture points – by burning a sprig of dried mugwort. As the heat penetrates deep into the tissues, it stimulates the energy flow (Qi). According to Chinese tradition, moxibustion can be used to treat diseases caused by internal or external cold (for example diarrhoea caused by an excess of cold foods in the former case and musculoskeletal pain in the latter). Besides musculoskeletal conditions, the practice of moxibustion can also help combat infections.

NanoVi Regenerative Therapy

The innovative NanoVi therapy repairs cell damages caused by free radicals and contributes to a faster cellular regeneration. In addition, by stimulating the metabolic and cellular activity, it increases the quality of life and rises the vitality, which can be maintained even when being under a high level of stress.

- 1 session 20 min. 38 €

- 6 sessons of 20 min. 193 €

- 12 sessions of 20 min. 356 €


The use of medicinal plants to produce healing oils, ointments, teas and tinctures goes back to ancient times. Today, knowledge of the healing power of plants is used to complement modern medical research. Phytotherapy is a valuable resource both as complementary and preventive medicine and can be used to alleviate mild or chronic conditions, for example disorders affecting the respiratory and musculoskeletal systems or the skin.

PPG Stress flow

Innovative test that allows an accurate evaluation of the nervous system and its influence on our well-being. Through specific respiratory biofeedback exercises it is possible to realign and to bring into coherence the nervous system and the heart rate, useful for improving physical psychic performance, nervous hunger, anxiety, panic attacks.

Relaxation techniques

Easy, tried-and-tested relaxation techniques to help you combat stress and live a happier, more balanced life. Targeted techniques such as progressive muscle relaxation, breathing exercises, meditation and visualisation exercises can reduce physical and emotional tensions, with positive effects that have been extensively researched and documented. An introductory consultation allows the practitioner to select the most appropriate method based on your symptoms, needs and expectations. Relaxation techniques are an effective tool to combat physical and emotional stress, increase stress tolerance, relieve tensions in the body, soothe the mind, relieve chronic psychosomatic disorders (tension-type headaches, sleep disorders) and provide fast relief in the case of acute stress.

Revitalising mesotherapy

Depending on the substances injected, mesotherapy can stimulate various repair mechanisms. Treatment is personalised by combining a series of active ingredients such as vitamins, minerals, amino acids, circulation promoters or hyaluronic acid and injecting the compound into the target tissues. By stimulating acupuncture points, mesotherapy achieves a revitalising and invigorating effect, contrasting fatigue, loss of vitality and tiredness.

Stress profile blood tests

Based on values including a range of biomarkers and hormones, this special blood panel shows the body’s ability to cope with stress. On the one hand, hormones are responsible for the physical reactions to stressful stimuli, such as the fight-or-flight response in situations of danger. On the other, they are also involved in the deactivation of stress response. After the blood tests, an in-depth medical consultation is recommended to develop a personalised anti-stress programme. Besides baseline blood analyses, the Stress profile tests include:

  • Cortisol
  • DHEA-S (dehydroepiandrosterone sulfate).
  • Thyroid hormones: FT3, FT4 and TSH
  • Prolactin
  • Serum iron
  • C-reactive protein
  • Electrolytes (sodium, potassium, chloride, calcium and magnesium)
  • Urine analysis

Values lying outside the reference ranges might be associated with the following signs and symptoms: hypertension, cardiac arrhythmia, sleep disorders, premature ageing, anxiety and depression, loss of vitality, decreased performance, increase in abdominal fat and loss of muscle mass, as well as conditions affecting the skin, hair and nails.

Thyroid profile blood tests

The thyroid is the gland that regulates our metabolism. Reduced or increased production of thyroid hormones results in metabolic disorders with a number of signs and symptoms, including weight gain or loss, sensitivity to cold or heat, fatigue or hyperactivity. Besides baseline blood analyses, thyroid-specific values are also included in the Thyroid profile blood tests, namely:

  • TSH
  • FT3, FT4
  • Serum iron
  • Electrolytes (sodium, potassium, chloride, calcium and magnesium)
TOP profile blood tests

Our body functions are the result of a complex interplay of anatomical structures and physiological processes. This is why we have devised our TOP Profile blood tests – comprehensive blood analysis that will provide your practitioner with detailed information on your state of health, including metabolism, sugar- and bone metabolism, iron storage (ferritin), pro-inflammatory factors, thyroid hormones, immune system response, nutrient intake (vitamins, minerals, trace elements), electrolytes, liver- and kidney functioning and hormonal balance, as well as a series of sex-specific parameters.
Signs of physical and mental stress can also be detected through blood tests. The TOP Profile services include urine analysis and all the blood tests listed on our homepage.

Treatment of hair loss

Several effective methods can be used to treat hair loss.
Mesotherapy: The scalp is stimulated and hair growth triggered by means of microinfiltration of specific solutions containing active ingredients.
PRP (Autohaemotherapy): Platelet-rich plasma is used to promote the development of new blood vessels in the scalp. Increased perfusion stops hair loss and stimulates the formation of new hair follicles.
Hair filler with biomimetic peptides and hyaluronic acid: The active ingredients stop hair loss and promote hair growth by countering the effects of the oxygen radicals that are responsible for cell ageing.