Health from the power of the sea
That the sea is an inexhaustible source of well-being has been known since ancient times. Now this is also confirmed by modern medicine. The iodine- and mineral-rich sea air clears the respiratory tract, stimulates the function of the thyroid gland and lifts the spirits. The rhythmic sound of the waves calms the heartbeat and reduces cortisol levels – and gone is the sensation of stress. A dip in the sea also has a positive effect on body and mind. It cleanses the skin, tones the tissue and conveys a feeling of freedom and lightness.
When all these wonderful effects of nature meet top-notch medical services, professional advice and a comprehensive range of therapies, healing synergies are created and new paths to more vitality and a lasting sense of well-being arise. Thanks to our new ADLER Med Centre at ADLER Spa Resorts SICILIA, you can benefit from holistic programmes for prevention and regeneration, while inhaling the healthy sea breeze and enjoying the unspoilt nature that surrounds the resort.
Our qualified staff, led by Dr Paolo Campagna - a medical specialist and expert in phytotherapy and scientific aromatherapy - will take care of you, putting your personal needs and goals first. Whatever programme you choose - Detox, Stress Management or Nutrition & Prevention - your health journey always starts with a detailed medical examination that includes state-of-the-art check-ups, such as OligoScan (heavy metal detection test) and PGG-Stress Flow (analysis of the impact of stress on the body). The determination of your current state of health is a fundamental prerequisite for the creation of an individual treatment plan, which involves a healthy Mediterranean diet in addition to targeted spa treatments and individual coaching. The so-called Mediterranean diet is considered by nutrition experts to be particularly well-balanced and consists mainly of fresh vegetables, fruit, fish, seeds, olive oil and a variety of herbs and spices.
Our wide selection of spa treatments allows us to cater to the most diverse needs. It ranges from curative to mud baths with precious marine ingredients, over to physiotherapy and aromatherapy treatments, as well as healing massages and exclusive ADLER Spa rituals. The “tailor-made” private coaching sessions may include intensive workouts for weight loss and body toning along with gentle yoga and meditations to regain inner harmony.
Your stay ends with a final medical examination during which you will be given information and practical advice to help you optimise and consolidate your achievements in the long term by adopting a healthy lifestyle at home.
Are you ready to experience the benefits of the sea along with the regenerating effects of our health programmes at ADLER Spa Resort SICILIA? For more information on ADLER Med in Sicily, please contact us or simply click HERE.