abnehmen-stage-2
Weight loss and nutrition

Natural, healthy weight-loss programmes for lasting weight loss, greater vitality and enhanced physical well-being

A holistic, personalised approach for ideal fitness

Learn what is good for your body and improve your fitness. A nutrition programme that is not only low in calories and nutrient-rich but also tailored to your personal energy balance is the cornerstone for successful weight reduction and management.  

Ideal weight through personal support and nutrition counselling

Our weight-loss programme starts with a series of medical checks to determine body composition and calculate your basal metabolic rate. Based on the results, we develop a personalised nutrition programme for you, focusing on weight loss, detoxification or metabolic rate increase.  

To maximise effectiveness, it is good practice to round off the weight-loss programme with a customised exercise plan and targeted treatments, such as draining and toning massages and body packs, or the innovative I-lipo – cutting-edge, non-invasive laser technology that targets fat cells by means of light irradiation, in order to convert fat into energy.

This programme is the ideal solution for weight loss and in cases of hypertension, hypercholesterolemia, age-related diabetes and emotional eating.

weight loss spa 

Your ADLER MED Nutrition programme

The ADLER MED nutrition concept takes into account the therapeutic effects of fresh medicinal herbs and spices, as well as the principles of chronobiology. In fact, choosing the right combination of different foods and nutrients in the right sequence can be an effective tool for weight reduction and management.  

Quality natural products are also important for health and well-being. For this reason, we use exclusively natural, seasonal and mostly locally-sourced produce for our recipes – we believe that high quality of life is the result of a balanced combination of wholesomeness and taste. 

At the end of your weight-loss holiday, you will receive valuable information and useful tips to keep up your healthy nutrition programme at home and avoid the yo-yo effect. 

weight loss spa 
Choose your health package

Choose from our range of one-day Efficient medical packages, our multi-day Essential or Intensive modules or create your own personalised package. Multi-day packages include a tailored treatment plan and exercise programme.

ADLER MED Basic is the basis on which your personalised health programme is developed and a prerequisite for all other medical modules.

ADLER MED Basic - Preliminary and final consultations

Description:

At the start of each ADLER MED module there is a preliminary medical consultation to establish your state of health and decide on the best therapeutic plan for you. 

ADLER MED Health package – Recommended duration: min. 3 days

ADLER MED Essential Weight loss

Description:

The Essential module includes the basic treatments and may be tailored according to individual needs on the patient’s initiative or based on the instructions of the referring doctor. 

Included services:
  • 1x Bioelectrical impedance analysis
  • 1x Bioelectric check-up
  • 1x Massage
  • 1x Follow-up diet plan
  • 1x Private coaching session
  • 1x Body Slim treatment
Extend you essential package.
Perfect for 7 - 14 day stays.

ADLER MED Intensive Weight loss

Description:

The Intensive module may be added to the Essential module the ideal solution for stays of 7-14 days. For this intensive care plan we recommend one preparatory week and one restorative week at home.

Included services:
  • 1x Basic blood tests
  • 5x Massage
  • 1x Medical report
  • 1x Private coaching session
  • 3x Group fitness sessions
  • 5x Body Slim treatment
Extend you intensive package.
Perfect for 7 day stays.

ADLER MED Fasting Mimicking Diet

Included services:
  • 1x full pension with 5 days of Fasting mimicking Diet and 2 days according to a personalized diet plan
  • 1x PPG Stress Check
  • 1x Mesotherapy for the treatment of cellulite
  • 2x Biofeedback
ADLER MED Efficient
Extra-mile packages for your health and well-being, with or without accommodation

ADLER MED Body Shape

Included services:
  • 1x Private coaching session
  • 1x Body Slim treatment
  • 1x Adipose tissue treatment
  • 1x Mesotherapy for the treatment of cellulite

ADLER MED Start Weight loss

Included services:
  • 1x Nutritional profile
  • 1x Private coaching session
  • 1x Body Slim pack
  • 1x Body Slim treatment
  • 1x ADLER MED Slimming diet plan

ADLER MED Harmonise your weight

Included services:
  • 1x Basic blood tests
  • 1x Nutritional profile
  • 1x Sound therapy for balance
  • 1x Biofeedback

ADLER MED Improve your diet

Included services:
  • 1x Bioelectrical impedance analysis
  • 1x Follow-up diet plan
  • 1x Food intolerance test

ADLER MED services at a glance

Here is an overview of all our medical services. Please contact us for further information and to discuss your individual requirements.

All Adler Med Services